Probiotics and Health

Everyone’s touting the benefits of probiotics today.  But what exactly does science have to say about the link between probiotics and health?  Read on to find out what doctors and researchers believe.

Can Just One Prescription Of Antibiotics Destroy Your Gut Bacteria For An Entire Year?

Can Just One Prescription Of Antibiotics Destroy Your Gut Bacteria For An Entire Year?

In recent research studies, the effects of oral antibiotics on the stomach flora of healthy individuals were assessed. Could antibiotics actually do some harm?

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Are Probiotics The Cure To Lactose Intolerance?

Are Probiotics The Cure To Lactose Intolerance?

There may be alternate ways to cope with lactose intolerance and enjoy dairy products without the negative side effects.

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10 Sneaky Foods You Didn’t Know Contained Gluten

10 Sneaky Foods You Didn’t Know Contained Gluten

If you’re going gluten free, watch out for these sneaky gluten culprits!

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10 Quick Tips To Prevent Traveler’s Diarrhea

10 Quick Tips To Prevent Traveler’s Diarrhea

Here are 10 quick tips to help prevent traveler’s diarrhea…

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5 Common Foods That Cause Bloating

5 Common Foods That Cause Bloating

Let’s take a look at 5 common foods that cause bloating and what to eat instead.

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Is A Higher CFU Count Better In Probiotic Supplements?

Is A Higher CFU Count Better In Probiotic Supplements?

Does the number of CFUs in probiotics really matter or is it a marketing gimmick? Find out how much probiotics should be in the supplement you take.

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Probiotics vs. Prebiotics: What’s the Difference?

Probiotics vs. Prebiotics:  What’s the Difference?

If you’re confused about probiotics and prebiotics, you’re not alone. Hopefully our brief explanation can explain the difference!

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Want to Beat The Flu This Winter? Try Taking Some Probiotics

Want to Beat The Flu This Winter?  Try Taking Some Probiotics

Flu season is coming and probiotics may be the way to increase your chances of avoiding all the nasty illnesses that seem to pop up this time of year.

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Increase Your Probiotic Count By Getting A Dog?

Increase Your Probiotic Count By Getting A Dog?

As a dog owner, you may have thought your dog was just a pet that is soft and fun to play with, but they are turning out to be much more than that.

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Can Probiotics Help Prevent The Common Cold?

Can Probiotics Help Prevent The Common Cold?

New research suggests that probiotics might actually help prevent colds and shorten the duration of illness. So which probiotics should you use?

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