Probiotics and Health

Everyone’s touting the benefits of probiotics today.  But what exactly does science have to say about the link between probiotics and health?  Read on to find out what doctors and researchers believe.

Ways To Naturally Improve Digestion Part 2

Ways To Naturally Improve Digestion Part 2

It’s time to start feeling better and get that digestion improved, naturally! Let’s take a look at some additional ways to knock out poor digestion.

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Ways To Naturally Improve Digestion Part 1

Ways To Naturally Improve Digestion Part 1

Let’s look at some ways that we can naturally improve digestion and help with issues such as gas, bloating, indigestion, heartburn, and more…

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5 Warning Signs That Your Gut Bacteria Are Imbalanced

5 Warning Signs That Your Gut Bacteria Are Imbalanced

It’s vital to be aware of the health of your gut, since it can greatly help or harm your overall health. Let’s take a look at 5 common warning signs to watch out for.

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Are Probiotics The Answer To Preventing Cavities?

Are Probiotics The Answer To Preventing Cavities?

In a study, researchers found a good bacteria strain that seemed to keep bad bacteria in check, which would lead to the potential for preventing cavities with probiotics.

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What 5 Health-Boosting Items Does A Doctor Bring On Vacation?

What 5 Health-Boosting Items Does A Doctor Bring On Vacation?

Let’s take a look and see what Dr. Frank Lipman, a globally known expert in the study of integrative medicine, always takes with him on vacation.

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The Importance Of Probiotics On Women’s Health

The Importance Of Probiotics On Women’s Health

One of the many benefits of probiotics is their positive effect on women’s health. Not only do probiotics help combat the negative effects of antibiotics, but they also support vaginal health, urinary system, immune function, and digestive functions.

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How To Beat The Bloat After The Holiday Season

How To Beat The Bloat After The Holiday Season

Indulging over the holiday season can definitely do a number on our digestive tracts. All it takes is a few simple tricks and you should be feeling back to your old self in no time.

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The Food Intolerance That May Be As Damaging As Gluten

The Food Intolerance That May Be As Damaging As Gluten

If you’re having belly troubles, don’t give up hope. If gluten isn’t the problem, try a low-FODMAP diet and see if that helps your symptoms.

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The Benefits Of Probiotics During Pregnancy

The Benefits Of Probiotics During Pregnancy

Probiotics continue to improve the health of individuals, and now mothers and babies can benefit too. Here are some of the benefits of probiotics during pregnancy.

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What Triggers Irritable Bowel Syndrome (IBS)?

What Triggers Irritable Bowel Syndrome (IBS)?

Even with Irritable Bowel Syndrome (IBS) being so prevalent, doctors still aren’t sure what exactly causes it. However, they have discovered things that can trigger IBS. Let’s take a look at these IBS triggers…

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